裝置與配件
Salmon and Basmati Rice with Dill Cream Sauce
準備 15 分
總時間 40 分
4 portions
食材
-
water35 oz
-
olive oil plus extra to grease½ oz
-
salt divided1 ½ tsp
-
basmati rice8 oz
-
4 salmon filet, frozen, defrosted (4.5 oz ea.)salmon fillets skinless (4.5 oz ea.)4
-
ground black pepper¼ tsp
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unsalted butter½ tbsp
-
yellow onion in pieces1 oz
-
garlic clove1
-
heavy whipping cream7 oz
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1 tsp vegetable stock pastevegetable stock cube crumbled1
-
tomato paste2 tsp
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½ tsp dried dillfresh dill leaves only, chopped1 sprig
-
dried red chili flakes (非必選) to taste1 pinch
-
corn starch1 ½ tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
37.4 g
卡路里
3933.5 kJ /
940.1 kcal
脂肪
63.8 g
纖維
1.4 g
碳水化合物
53 g
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