裝置與配件
Steaks with Mushroom Risotto
準備 20 分
總時間 40 分
2 portions
食材
-
sirloin steaks or Rib-eye2
-
olive oil to spray
-
Parmesan cheese cut into pieces (1 in.)1 oz
-
shallots1 oz
-
unsalted butter divided2 tbsp
-
fresh brown mushrooms5 oz
-
extra virgin olive oil½ oz
-
risotto rice (e.g. Carnaroli, Arborio) 14-15 minutes cooking time5 ½ oz
-
dry white wine1 oz
-
water14 ½ oz
-
½ heaping tsp stock paste, meat or vegetablestock cube meat or vegetable½
-
salt½ tsp
難易度
簡單
營養價值 每 1 portion
鈉
970.8 mg
蛋白質
80.2 g
卡路里
5299.5 kJ /
1266.6 kcal
脂肪
71.4 g
纖維
0.9 g
飽和脂肪
30.6 g
碳水化合物
68.2 g
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