Vegetable and Pasta Soup (12-18 months)

Name: Vegetable and Pasta Soup (12-18 months)
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 6 oz yams; 3 oz carrots; 3 oz butternut squash; 1 oz Brussels sprouts; 18 oz water; 1 oz broccoli; 1 oz fresh baby spinach; 1 oz orzo pasta

3.8 (10 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 25 分

份量 8 portions

食材

6 oz yams, peeled, cut into pieces (1 in.)
或 6 oz sweet potatoes, peeled, cut into pieces (1 in.)
3 oz carrots, peeled, cut into pieces (2 in.)
3 oz butternut squash, peeled, cut into pieces (2 in.)
1 oz Brussels sprouts, trimmed, halved
18 oz water
1 oz broccoli, finely chopped
1 oz fresh baby spinach, finely chopped
1 oz orzo pasta

營養價值: 每 1 portion
卡路里: 213 kJ / 51 kcal
蛋白質: 1 g
碳水化合物: 12 g
脂肪: 0 g
纖維: 2 g