Avocado Tuna Salad

Avocado Tuna Salad

4.4 73 評分

準備 5 分

總時間 5 分

4 portions

食材

onions in pieces
2 oz
baby carrots
1 oz
1 oz celery, cut into pieces (1 in.)
cucumbers cut into pieces (1 in.)
3 ½ oz
Italian seasoning (optional)
¼ - ½ tsp
salt to taste
½ tsp
ground black pepper to taste
1 pinch
lemon juice
½ oz
extra virgin olive oil
½ oz
canned tuna, packed in water drained and crumbled
10 oz
avocado ripe and firm, quartered
1

難易度

簡單

營養價值每 1 portion

鈉 476 mg

蛋白質 15.2 g

卡路里 776.9 kJ / 185.7 kcal

脂肪 11.7 g

纖維 4 g

飽和脂肪 1.8 g

碳水化合物 7.4 g

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