搜尋
Avocado Tuna Salad
TM5 TM6

Avocado Tuna Salad
4.4 (53 評分 )
免費註冊

食材

  • 2 oz onions, in pieces
  • 1 oz baby carrots
    或 1 oz celery, cut into pieces (1 in.)
  • 3 ½ oz cucumbers, cut into pieces (1 in.)
  • ¼ - ½ tsp Italian seasoning, (optional)
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • ½ oz lemon juice
  • ½ oz extra virgin olive oil
  • 10 oz canned tuna, packed in water, drained and crumbled
  • 1 avocado, ripe and firm, quartered
營養價值
每 1 portion
卡路里
776.9 kJ / 185.7 kcal
蛋白質
15.2 g
碳水化合物
7.4 g
脂肪
11.7 g
飽和脂肪
1.8 g
纖維
4 g
鈉
476 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Chicken Salad Sandwich

Chicken Salad Sandwich

(97)

15 min

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

(19)

20min

Avocado Tuna Salad

Avocado Tuna Salad

(63)

5 分

Spanish Rice

Spanish Rice

(24)

35min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

(30)

25min

Keto Cranberry Sauce

Keto Cranberry Sauce

(25)

20min

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

(82)

1h 5min

Grilled Steak Skewers with Kale Chimichurri

Grilled Steak Skewers with Kale Chimichurri

(3)

30min

Cranberry-Almond Chicken Salad

Cranberry-Almond Chicken Salad

(313)

15 min

Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes

(280)

35min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

(77)

55min

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

(53)

1h