Avocado Tuna Salad
TM6 TM5

Avocado Tuna Salad
4.4 (45 評分 )
免費註冊

食材

  • 2 oz onions, in pieces
  • 1 oz baby carrots
    或 1 oz celery, cut into pieces (1 in.)
  • 3 ½ oz cucumbers, cut into pieces (1 in.)
  • ¼ - ½ tsp Italian seasoning, (optional)
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • ½ oz lemon juice
  • ½ oz extra virgin olive oil
  • 10 oz canned tuna, packed in water, drained and crumbled
  • 1 avocado, ripe and firm, quartered
營養價值
每 1 portion
卡路里
776.9 kJ / 185.7 kcal
蛋白質
15.2 g
碳水化合物
7.4 g
脂肪
11.7 g
飽和脂肪
1.8 g
纖維
4 g
鈉
476 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Chicken Salad Sandwich

Chicken Salad Sandwich

(87)

15 分

Mixed Herbs Rice

Mixed Herbs Rice

(8)

35 分

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

(68)

20 分

Cucumber Salad with Dill and Yogurt Dressing

Cucumber Salad with Dill and Yogurt Dressing

(1)

10min

Yogurt Custard Toast with Bacon

Yogurt Custard Toast with Bacon

(17)

40 分

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

(18)

20 分

Spicy Shrimp and Quinoa Bowl

Spicy Shrimp and Quinoa Bowl

(72)

30 分

Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

(3)

20 分

Chili Oil Noodles

Chili Oil Noodles

(34)

30 分

Green Power Smoothie Bowl

Green Power Smoothie Bowl

(8)

5min

Avocado Tuna Salad

Avocado Tuna Salad

(55)

5min

Artichoke Alfredo Sauce

Artichoke Alfredo Sauce

(71)

45 分