搜尋
Pineapple Teriyaki Salmon
TM6 TM5

Pineapple Teriyaki Salmon
4.1 ( 46 評分 )
免費註冊

食材

  • 10 oz fresh pineapple cut into chunks
  • ½ oz fresh ginger peeled, cut into pieces
  • 1 ½ oz dark brown sugar
  • 2 oz water
  • 1 ½ oz soy sauce
  • 1 oz rice wine vinegar
  • 12 oz broccoli florets
    或 12 oz sugar snap peas
  • 18 - 24 oz salmon fillets 4 fillets (4.5-6 oz ea.)
  • salt to season
  • ground black pepper to season
  • sesame seeds to garnish (非必選)
  • 1 green onion thinly sliced, to garnish (非必選)
營養價值
每 1 portion
卡路里
374.8 kcal / 1567.9 kJ
蛋白質
29.9 g
脂肪
17.6 g
碳水化合物
25.3 g
纖維
1.2 g
飽和脂肪
4.1 g
鈉
687.1 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Chicken Fajita Soup

Chicken Fajita Soup

(189)

50 分

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

(85)

1小時 5 分

Spicy Shrimp and Quinoa Bowl

Spicy Shrimp and Quinoa Bowl

(85)

30 分

Tuna Avocado Bowl

Tuna Avocado Bowl

(21)

50 分

Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

(164)

45 分

Plank Grilled Pesto Salmon with Mushroom Orzotto

Plank Grilled Pesto Salmon with Mushroom Orzotto

(7)

1小時 50 分

Shrimp Tacos with Denver Salsa

Shrimp Tacos with Denver Salsa

(130)

25 分

Cranberry-Almond Chicken Salad

Cranberry-Almond Chicken Salad

(316)

15 分

Creamy Chicken and Sun-Dried Tomato Pasta

Creamy Chicken and Sun-Dried Tomato Pasta

(411)

30 分

Moroccan Salmon with Lemony Couscous and Vegetable Soup

Moroccan Salmon with Lemony Couscous and Vegetable Soup

(41)

1小時

Spicy Szechuan Shrimp and Broccoli

Spicy Szechuan Shrimp and Broccoli

(75)

40 分

Fish Tacos

Fish Tacos

(122)

45 分