5-Second Rainbow Salad

5-Second Rainbow Salad

4.7 91 評分

準備 5 分

總時間 5 分

6 portions

食材

carrots cut into pieces (approx. ¾ in.)
7 oz
red bell peppers cut into pieces (approx. 1 ¼ in.)
7 oz
broccoli cut into florets, plus stems sliced into pieces (approx. ¼ in.)
7 oz
dessert apples stems removed, quartered
5 ½ oz
sunflower seeds unsalted
1 oz
olive oil
1 oz
freshly squeezed lemon juice
½ oz
honey
1 tsp
Dijon mustard
1 ½ tsp
fine sea salt
1 tsp
ground pepper
¼ tsp

營養價值每 1 portion

卡路里 123.1 kcal / 515 kJ

蛋白質 2.7 g

脂肪 7.5 g

碳水化合物 13.2 g

纖維 3.6 g

飽和脂肪 0.9 g

鈉 437.3 mg

喜歡您看到的嗎？

這份食譜和超過 100,000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Mix, Grab and Go! 9 食譜
美國

您可能還喜歡...

Turkey Chili

Turkey Chili

45 分

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

55 分

Vegetable Stock Paste

Vegetable Stock Paste

45 分

Maple Cranberry Gingerbread

Maple Cranberry Gingerbread

1小時 25 分

Vegetable Stock Base

Vegetable Stock Base

40 分

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

50 分

Spicy Cranberry Orange Sauce

Spicy Cranberry Orange Sauce

35 分

No Bake Coconut, Pecan, Date and Cranberry Bars

No Bake Coconut, Pecan, Date and Cranberry Bars

10 分

Berry Dream

Berry Dream

10 分

Roasted Red Pepper and Cashew Dip

Roasted Red Pepper and Cashew Dip

5 分

Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

10 分