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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
Chimichurri Sauce
- 1 oz fresh parsley, leaves and tender stems
- 10 fresh basil leaves
- 10 sprigs fresh oregano, leaves only
- 1 oz shallots, quartered
- 3 garlic cloves
-
1
fresh Fresno chili, stem and seeds removed
或 1 fresh jalapeño chili, stem and seeds removed - ½ tsp salt
- ¼ tsp ground black pepper
- 3 ½ oz extra virgin olive oil
- 3 - 4 tsp red wine vinegar
Steak
- 24 oz flank steak
- 1 tbsp olive oil
- ½ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 4 pita breads, whole
- 32 arugula leaves, to taste (optional)
- 4 heirloom tomatoes, sliced (¼ in.)
- 營養價值
- 每 1 portion
- 卡路里
- 2782 kJ / 665 kcal
- 蛋白質
- 44 g
- 碳水化合物
- 42 g
- 脂肪
- 35 g
- 纖維
- 4 g
在選集內
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