搜尋
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
TM6

Mediterranean Chopped Salad with Roasted Red Pepper Dressing
4.3 (19 評分 )
免費註冊

食材

  • 2 garlic cloves
  • 1 tbsp dried oregano
  • 12 oz roasted red peppers, drained
  • 2 oz extra virgin olive oil
  • 2 oz rice wine vinegar
    或 2 oz white wine vinegar
  • 1 tsp honey
  • ½ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste
  • 6 oz Persian cucumber
  • 4 oz red onions, cut into wedges
  • 6 - 7 oz hearts of romaine lettuce leaves, bottom trimmed
  • 32 oz water
  • 4 oz pitted black olives
    或 4 oz Kalamata olives, pitted
  • 15 oz chickpeas, drained and rinsed
  • 4 oz cherry tomatoes, halved
  • 4 oz pepperoncini, drained, thinly sliced
  • 8 oz feta cheese, crumbled
  • fresh basil leaves, to garnish
營養價值
每 1 portion
卡路里
1650 kJ / 394.4 kcal
蛋白質
11.2 g
碳水化合物
19.3 g
脂肪
31 g
飽和脂肪
11.2 g
纖維
4.4 g
鈉
1444.5 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Spicy Shrimp and Quinoa Bowl

Spicy Shrimp and Quinoa Bowl

(84)

30min

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

(23)

20min

Green Bean and Radicchio Salad with Chèvre

Green Bean and Radicchio Salad with Chèvre

(6)

40min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

(58)

55min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

(30)

25min

Avocado Tuna Salad

Avocado Tuna Salad

(53)

5min

Shaved Brussels Sprouts Salad

Shaved Brussels Sprouts Salad

(12)

20min

Mushroom Ragu with Zoodles

Mushroom Ragu with Zoodles

(41)

40min

Wild Rice Salad with Miso Vinaigrette

Wild Rice Salad with Miso Vinaigrette

(17)

1h 15min

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

(72)

30min

Slow Cooked White Chicken Chili

Slow Cooked White Chicken Chili

(44)

2h 10min

Turkey Taco Bowl

Turkey Taco Bowl

(215)

1h