裝置與配件
Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
準備 5 分
總時間 15 分
4 portions
食材
-
carrots peeled, ends trimmed7 oz
-
apples stems removed and ends trimmed in a circular shape to fit the blade width7 oz
-
lemon juice, freshly squeezed1 tbsp
-
1 ½ oz sunflower oilolive oil1 ½ oz
-
1 tbsp maple syruphoney1 tbsp
-
mustard2 tsp
-
salt½ tsp
-
ground black pepper3 - 4 pinches
-
feta cheese5 ½ oz
-
chopped walnuts1 ½ oz
難易度
簡單
營養價值 每 1 portion
鈉
811.6 mg
蛋白質
9.8 g
卡路里
1562.7 kJ /
373.5 kcal
脂肪
30.2 g
纖維
3.1 g
飽和脂肪
9.8 g
碳水化合物
19.2 g
更多相關食譜
Spiralize Your Life
13 食譜
美國
美國
您可能也會喜歡...
Chili and Peanut Noodles with Tofu and Chili Garlic Oil
30min
Rice Salad with Watermelon and Mozzarella
45min
Funky Roasted Veggies
45min
Colorado Cowboy Beans
1 h 5min
Mushroom and Spinach Strata
2 h 10min
Nectarine and Cherry Panzanella Salad
25min
Green Tea Salmon with Asian Slaw
1 h 20min
Herbed Goat Cheese Crostini with Tapenade
45min
New Jersey Tomato Pie
45min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min
Thai Peanut Crunch Salad
30min
Pork Tenderloin with Spicy Coconut Sauce, Garlic Naan and Cucumber Salad
1 h 45min