裝置與配件
Funky Roasted Veggies
準備 15 分
總時間 45 分
5 portions
食材
-
turnips peeled, sliced and cut lengthwise into wedges (½ in.)24 oz
-
Brussels sprouts halved10 oz
-
head of cauliflower 24 oz (med. size), cut into bite-size florets1
-
ground cumin¾ tsp
-
smoked paprika¾ tsp
-
cayenne pepper¼ tsp
-
ground cinnamon¼ tsp
-
kosher salt to taste½ tsp
-
2 oz extra virgin olive oilavocado oil2 oz
-
fresh mint chopped1 tbsp
-
chopped pecans2 tbsp
-
chopped fresh parsley1 tbsp
-
lemon zest only1
難易度
中等
營養價值 每 1 portion
鈉
369 mg
蛋白質
12 g
卡路里
1059 kJ /
253 kcal
脂肪
17 g
纖維
5 g
飽和脂肪
3 g
碳水化合物
15 g
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