難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Green Goddess Dressing
- 3 oz Parmesan cheese, cut into pieces
- 2 oz walnut pieces
- 2 garlic cloves
- 1 oz fresh basil leaves
- 1 oz spinach leaves, fresh
- 4 oz lemon juice, freshly squeezed
- 1 oz rice wine vinegar
- 2 oz olive oil
- 1 - 1 ½ tsp salt, to taste
Fennel Salad
- 12 oz fennel bulbs, cut into pieces
- ½ oz fresh dill fronds, plus extra to garnish
- 8 oz Lebanese cucumber, cut into pieces (2 in.)
- 7 oz green apple, quartered
- 5 oz green onions, (approx. 2 bunches)
-
8
oz fresh green peas, cooked
或 8 oz frozen peas, cooked - 5 oz walnut pieces
- 營養價值
- 每 1 portion
- 卡路里
- 1118.9 kJ / 267.4 kcal
- 蛋白質
- 8.5 g
- 碳水化合物
- 14.6 g
- 脂肪
- 21.1 g
- 飽和脂肪
- 3.5 g
- 纖維
- 4.8 g
- 鈉
- 433.5 mg
替代食譜
Shrimp Tacos with Denver Salsa
25min
Broccoli Red Lentil Soup
25min
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25min
Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric
55min
Chili Oil Noodles
30min
Peeler Beet Carpaccio with Burrata
1h 25min
Fish Tacos
45min
Lentil Salad
35min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Creamy Broccoli Salad
10min
Turkey Taco Bowl
1h
Chopped Asian Salad
20min