難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Green Goddess Dressing
- 3 oz Parmesan cheese, cut into pieces
- 2 oz walnut pieces
- 2 garlic cloves
- 1 oz fresh basil leaves
- 1 oz spinach leaves, fresh
- 4 oz lemon juice, freshly squeezed
- 1 oz rice wine vinegar
- 2 oz olive oil
- 1 - 1 ½ tsp salt, to taste
Fennel Salad
- 12 oz fennel bulbs, cut into pieces
- ½ oz fresh dill fronds, plus extra to garnish
- 8 oz Lebanese cucumber, cut into pieces (2 in.)
- 7 oz green apple, quartered
- 5 oz green onions, (approx. 2 bunches)
-
8
oz fresh green peas, cooked
或 8 oz frozen peas, cooked - 5 oz walnut pieces
- 營養價值
- 每 1 portion
- 卡路里
- 1118.9 kJ / 267.4 kcal
- 蛋白質
- 8.5 g
- 碳水化合物
- 14.6 g
- 脂肪
- 21.1 g
- 飽和脂肪
- 3.5 g
- 纖維
- 4.8 g
- 鈉
- 433.5 mg
替代食譜
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20min
Green Goddess Dressing (Bill Yosses)
20min
Citrus Salad with Mint Vinaigrette
30min
Texas Caviar
15min
Shaved Brussels Sprouts Salad
20min
Orange Balsamic Beet and Quinoa Salad
40min
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25min
Wild Rice Salad with Miso Vinaigrette
1h 15min
Pea Pesto with Ricotta
10min
Turkey Taco Bowl
1h
Chopped Asian Salad
20min