
裝置與配件
Kale Salad with Carrot and Ginger Dressing
準備 10 分
總金額 20 分
4 portions
食材
Carrot and Ginger Dressing
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carrots in pieces (1 in.)5 oz
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ginger peeled1 in.
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scallions white parts only (approx. 5 scallions)1 ½ oz
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grapeseed oil6 oz
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rice vinegar4 oz
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soy sauce2 tbsp
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sugar1 pinch
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salt to taste
Kale Salad
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lacinato kale center rib removed, thinly sliced, divided4 oz
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lemon juice1 oz
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rainbow carrots peeled in ribbons6 oz
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sunflower seeds to garnish
營養價值 每 1 portion
卡路里
451 kcal /
1887 kJ
蛋白質
3 g
脂肪
44 g
碳水化合物
13 g
纖維
4 g