裝置與配件
Kale Salad with Carrot and Ginger Dressing
準備 10 分
總時間 20 分
4 portions
食材
Carrot and Ginger Dressing
-
carrots in pieces (1 in.)5 oz
-
ginger peeled1 in.
-
scallions white parts only (approx. 5 scallions)1 ½ oz
-
grapeseed oil6 oz
-
rice vinegar4 oz
-
soy sauce2 tbsp
-
sugar1 pinch
-
salt to taste
Kale Salad
-
lacinato kale center rib removed, thinly sliced, divided4 oz
-
lemon juice1 oz
-
rainbow carrots peeled in ribbons6 oz
-
sunflower seeds to garnish
難易度
簡單
營養價值 每 1 portion
蛋白質
3 g
卡路里
1887 kJ /
451 kcal
脂肪
44 g
纖維
4 g
碳水化合物
13 g
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