難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Carrot and Ginger Dressing
- 5 oz carrots, in pieces (1 in.)
- 1 in. ginger, peeled
- 1 ½ oz scallions, white parts only (approx. 5 scallions)
- 6 oz grapeseed oil
- 4 oz rice vinegar
- 2 tbsp soy sauce
- 1 pinch sugar
- salt, to taste
Kale Salad
- 4 oz lacinato kale, center rib removed, thinly sliced, divided
- 1 oz lemon juice
- 6 oz rainbow carrots, peeled in ribbons
- sunflower seeds, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1887 kJ / 451 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 13 g
- 脂肪
- 44 g
- 纖維
- 4 g
替代食譜
Spring Greens and Grapefruit Salad
30min
Cabbage Salad with Almond-Orange Vinaigrette
15min
Purple Cabbage with Pecan Salad
15min
Mixed Green Salad with Apple Lime Vinaigrette
15min
Ginger Cabbage Slaw
15min
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Brussel Sprouts Salad with Cranberries and Almonds
50min
Chopped Asian Salad
20min
Lentil, Cauliflower and Kale Salad
1h 5min
Lime-Cilantro Vinaigrette
10min
Quinoa Salad with Strawberry Vinaigrette
25min
Southwest Quinoa
40min