難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Almond-Orange Vinaigrette
- 4 oz orange juice
- 1 oz almond butter, natural (no salt, no sugar)
- 2 oz shallots, cut into pieces
- ½ tsp salt, to taste
Cabbage Salad
- 14 oz red cabbage, cored, thinly sliced
- 6 oz rainbow carrots, peeled, in pieces (1 in.)
- ½ bunch fresh cilantro, leaves only
- 6 oz red beets, peeled, quartered (approx. 1 md. beet)
- slivered almonds, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 431 kJ / 103 kcal
- 蛋白質
- 4 g
- 碳水化合物
- 16 g
- 脂肪
- 4 g
- 纖維
- 4 g
替代食譜
Shiitake Mushroom Soup with Burdock Root
35 min
Baked Kale Polenta Fries
1h 10 min
Carrot Hummus
15min
Roasted Cauliflower and Kale Soup
1h 5min
Cauliflower Tabbouleh
10min
Broccoli Red Lentil Soup
30min
Lentil Mushroom Stroganoff
55 min
Sweet Pea and Zucchini Soup
30min
Lentil, Cauliflower and Kale Salad
1h 5min
Kale Salad with Carrot and Ginger Dressing
20min
Red Cabbage Salad with Figs and Gorgonzola
10min
Quinoa Salad with Strawberry Vinaigrette
25min