難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 oz Parmesan cheese, cubed
- 1 lemon, thin peel only, no pith
- 4 oz yellow onions, in pieces
- 2 garlic cloves
- 3 sprigs fresh thyme, leaves only, plus extra to garnish
- 8 oz carrots, sliced (1 in.)
- 10 oz risotto rice, (e.g. Carnaroli, Arborio)
- 8 oz Brussels sprouts, trimmed and halved
- 1 oz extra virgin olive oil
- 2 oz white wine
- 28 oz water
- 1 tbsp vegetable stock paste
- 營養價值
- 每 1 portion
- 卡路里
- 1259 kJ / 301 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 48 g
- 脂肪
- 8 g
- 纖維
- 4 g
替代食譜
Black Bean Soup with Parmesan Crisps
55min
Lentil Mushroom Stroganoff
55min
Garbanzo Bean Soup with Spinach
40min
Sweet Potato and Zucchini Frittata
45min
Minestrone
45min
Broccoli Red Lentil Soup
30min
One-Pot Barley and Vegetables
1h 10min
Smoked Salmon and Zucchini Pasta
35min
Mushroom Stroganoff
30min
Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
1h 30min
Meat and Rice Casserole
1h 15min
Pasta Primavera
50min