搜尋
Beet Hummus
TM6 TM5

Beet Hummus
4.5 (17 評分 )
免費註冊

食材

  • 2 ½ oz walnut halves or pieces
  • ½ oz sesame seeds
  • 10 ½ oz cooked beets, peeled, cut into pieces (approx. 1¼ in.)
  • 3 oz cream cheese
  • 1 garlic clove
  • 1 oz stale bread, roughly torn (approx. 1 slice)
  • ⅛ tsp ground cumin
  • ½ oz lemon juice
  • ¼ tsp fine sea salt, to taste
  • 2 pinches ground black pepper, to taste
  • ¼ tsp salt, to taste
  • 1 tbsp olive oil, to drizzle
營養價值
每 3 oz
卡路里
666.4 kJ / 159.3 kcal
蛋白質
3.6 g
碳水化合物
8.3 g
脂肪
13.3 g
飽和脂肪
3.2 g
纖維
2.2 g
鈉
252.8 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Apple Wild Rice

Apple Wild Rice

(8)

50min

Vegan Pesto

Vegan Pesto

(21)

10min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

(24)

40min

Tzatziki

Tzatziki

(40)

20min

Chicken and Farro Harvest Salad

Chicken and Farro Harvest Salad

(4)

1h 45min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

(21)

1h 5min

Tuna Tapenade

Tuna Tapenade

(8)

5min

Cauliflower Tabbouleh

Cauliflower Tabbouleh

(37)

10min

Beet Salad

Beet Salad

(17)

15min

Hawaiian Coleslaw

Hawaiian Coleslaw

(16)

15min

Quinoa Salad with Brazil Nut and Cilantro Pesto

Quinoa Salad with Brazil Nut and Cilantro Pesto

(21)

55min

Hummus (TM5/TM6 Metric)

Hummus (TM5/TM6 Metric)

(86)

10min