難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 oz Parmesan cheese, in pieces (1 in.), plus extra shaved, to serve
- 5 oz fresh baby spinach, de-stemmed
- 2 oz onion, in pieces
- 2 garlic cloves
- 1 oz unsalted butter
- 1 oz extra virgin olive oil
- 10 oz arborio rice
- 2 oz dry white wine
- 25 oz vegetable stock
- 2 vegetable stock cubes
- 5 oz peas frozen
- 營養價值
- 每 1 portion
- 卡路里
- 2012.4 kJ / 481 kcal
- 蛋白質
- 13 g
- 碳水化合物
- 65.6 g
- 脂肪
- 17.1 g
- 飽和脂肪
- 7.2 g
- 纖維
- 4.9 g
- 鈉
- 256.8 mg
替代食譜
Eggplant, Spinach & Lentil Curry
25min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Curried Couscous, Carrot and Chickpea Salad
15 min
Lemony Broccoli and Chickpea Pitas
45min
Zucchini and Bacon Risotto
35min
Lemon Risotto
30min
Sweet Potato and Zucchini Frittata
45min
Vegetarian Chili
50min
Sweet Corn Risotto with Grilled Zucchini
30min
Risotto with Broccolini
35min
Maple and Brown Butter Roasted Butternut Soup
1h 15min
Sausage and Lentil Stew
1h 15min