Vegan Burgers

無評分

準備 20 分

總時間 55 分

10 portions

食材

flaxseeds
1 oz
walnut halves
2 ½ oz
yellow onions halved
2 oz
garlic cloves
2
vegetable oil plus extra to grease and fry
1 oz
fresh button mushrooms
8 oz
fresh brown mushrooms
8 oz
cooked rice store bought or homemade (see Tip)
11 oz
cooked lentils without broth, store bought or homemade
6 oz
panko bread crumbs
2 oz
balsamic vinegar to taste
1 oz
soy sauce
1 oz
paprika
½ tsp
salt
1 tsp
fresh ground pepper
½ tsp
burger buns
8 - 10
vegan mayonnaise to taste, to serve
mustard vegan, to taste, to serve
lettuce to serve
8 - 10 leaves
tomatoes sliced, to serve
2
onions sliced, to serve
ketchup vegan, to serve

難易度

簡單

營養價值每 1 portion

鈉 773.4 mg

蛋白質 18.7 g

卡路里 2156.4 kJ / 515.4 kcal

脂肪 12.7 g

纖維 6 g

飽和脂肪 1.7 g

碳水化合物 83.2 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

TM7™ Manifesto 200 食譜
美國

We Celebrate our Uniqueness 25 食譜
美國

您可能也會喜歡...

Jamaica Hibiscus Margarita

Jamaica Hibiscus Margarita

1小時 5 分

Hainan Coconut Mooncake

Hainan Coconut Mooncake

49小時 10 分

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25 分

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

45 分

Orange Pound Cake

Orange Pound Cake

1小時 15 分

Steamed Chocolate Lava Cakes

Steamed Chocolate Lava Cakes

2小時 55 分

Homemade Thai Iced Tea

Homemade Thai Iced Tea

10 分

Garden Green Crêpes

Garden Green Crêpes

1小時 15 分

Chaga Mushroom Latte

Chaga Mushroom Latte

15 分

Winter Radish, Citrus and Cashew Cream (Matthew Kenney)

Winter Radish, Citrus and Cashew Cream (Matthew Kenney)

15小時 35 分

Baklava Cheesecake

Baklava Cheesecake

無評分

Gluten Free Banana Oat Waffles

Gluten Free Banana Oat Waffles

35 分