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Yucatan Style Sopa de Lima
TM6 TM5

Yucatan Style Sopa de Lima
4.5 ( 4 評分 )
免費註冊

食材

  • 115 g Roma tomatoes cut into pieces
  • 115 g onions cut into pieces
  • 4 garlic cloves with skin on
  • 1 cinnamon stick
  • 2 star anise
  • 2 tsp oregano, dried
  • ½ tsp allspice berries
  • ¼ tsp whole black peppercorns
  • 3 tsp cloves
  • 60 g lime juice
  • 1 habanero chilli cut in half
  • 1 tbsp salt to taste
  • 1840 g chicken stock
  • 625 - 655 g chicken breasts, skinless, boneless cut into pieces (5 cm/2 in.)
  • 140 g corn tortillas cut into strips and fried, to garnish
  • 200 g tomatoes quartered, seeded, diced, to garnish
營養價值
每 1 portion
卡路里
322.7 kcal / 1350.2 kJ
蛋白質
34.2 g
脂肪
7.6 g
碳水化合物
29 g
纖維
3.5 g
飽和脂肪
1.7 g
鈉
1668.3 mg

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