
裝置與配件
Yucatan Style Sopa de Lima
準備 20 分
總金額 40 分
6 portions
食材
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Roma tomatoes cut into pieces115 g
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onions cut into pieces115 g
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garlic cloves with skin on4
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cinnamon stick1
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star anise2
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oregano, dried2 tsp
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allspice berries½ tsp
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whole black peppercorns¼ tsp
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cloves3 tsp
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lime juice60 g
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habanero chilli cut in half1
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salt to taste1 tbsp
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chicken stock1840 g
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chicken breasts, skinless, boneless cut into pieces (5 cm/2 in.)625 - 655 g
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corn tortillas cut into strips and fried, to garnish140 g
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tomatoes quartered, seeded, diced, to garnish200 g
營養價值 每 1 portion
卡路里
322.7 kcal /
1350.2 kJ
蛋白質
34.2 g
脂肪
7.6 g
碳水化合物
29 g
纖維
3.5 g
飽和脂肪
1.7 g
鈉
1668.3 mg