Mushroom Taco Filling

Mushroom Taco Filling

4.6 11 評分

準備 10 分

總金額 35 分

6 portions

食材

white onions cut into pieces
4 oz
garlic cloves
2
dried oregano
1 tsp
ground cumin
½ tsp
paprika
½ tsp
vegetable oil
½ oz
white button mushrooms sliced
10 oz
portobello mushrooms gills removed, cut into pieces (2 in.)
10 oz
serrano chili stem removed, deseeded, thinly sliced (see Tip)
1
vegetable stock
4 oz
tomato sauce
2 oz
salt
1 tsp

營養價值每 1 portion

卡路里 174.6 kcal / 730.7 kJ

蛋白質 6.2 g

脂肪 4.6 g

碳水化合物 31.1 g

纖維 5.7 g

飽和脂肪 0.8 g

鈉 534.3 mg

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Taco Tuesday 21 食譜
美國

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