搜尋
Vegan "Beefy" Burger
TM6 TM5

Vegan "Beefy" Burger
4.4 (40 評分 )
免費註冊

食材

  • 6 oz walnut halves
  • 8 oz portobello mushrooms, stems and gills removed, in pieces
  • 3 oz vegan margarine
  • 13 oz cooked brown rice (see Tip)
  • 3 oz old fashioned rolled oats
  • 1 tbsp red beets, grated
  • 1 oz vegan mayonnaise, plus extra to serve
  • 1 tbsp tamari sauce
  • 2 tsp salt
  • 1 tsp garlic powder
  • ¼ tsp ground black pepper
  • vegetable oil, to fry
  • 8 hamburger buns, to serve
  • mustard, to serve
  • lettuce, to serve
  • tomatoes, sliced, to serve
  • red onions, sliced, to serve
營養價值
每 1 portion
卡路里
1820 kJ / 435 kcal
蛋白質
12 g
碳水化合物
43 g
脂肪
25 g
飽和脂肪
3 g
纖維
5 g
鈉
1014 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Sweet and sour tempeh

Sweet and sour tempeh

(30)

50min

Chickpea Patties with Lemon Kale Salad

Chickpea Patties with Lemon Kale Salad

(21)

55 分

Vegetarian Chili

Vegetarian Chili

(150)

50min

Vegan Pesto

Vegan Pesto

(21)

10 分

Vegan Aquafaba Butter

Vegan Aquafaba Butter

(7)

2小時 25 分

Vegan Cashew Sauté

Vegan Cashew Sauté

(101)

35min

Vegan Spaghetti and "Meatballs"

Vegan Spaghetti and "Meatballs"

(74)

1h 30min

Vegan "Crab" Cakes

Vegan "Crab" Cakes

(13)

1小時 10 分

Lentil Loaf

Lentil Loaf

(12)

1小時 10 分

Vegan Macaroni and Cheese

Vegan Macaroni and Cheese

(68)

5h

Vegan walnut and black bean burger

Vegan walnut and black bean burger

(64)

4小時 40 分

Refried beans

Refried beans

(94)

10 分