
裝置與配件
Vegan Mushroom and Spinach Lasagne
準備 40 分
總金額 2小時 15 分
6 portions
食材
Pesto
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extra virgin olive oil110 g
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nutritional yeast flakes40 g
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flaked almonds30 g
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fresh basil leaves20 g
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lemon freshly squeezed juice only½
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garlic cloves2
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fine sea salt plus extra to taste½ tsp
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ground black pepper to taste
Tofu Ricotta
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garlic cloves2
-
firm tofu drained, broken in pieces395 g
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olive oil20 g
-
water20 g
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lemon freshly squeezed juice only½
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nutritional yeast flakes2 Tbsp
-
fine sea salt¼ tsp
Mushroom and Spinach Filling
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olive oil10 g
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chestnut mushrooms thinly sliced450 g
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fresh baby spinach250 g
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fine sea salt1 pinch
Marinara Sauce
-
garlic cloves2
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onions quartered100 g
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carrots cut in pieces100 g
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olive oil10 g
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dried thyme1 ½ tsp
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chilli flakes (非必選)1 pinch
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caster sugar1 pinch
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fine sea salt½ tsp
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ground black pepper1 pinch
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tinned chopped tomatoes800 g
Assembly
-
dried lasagne pasta sheets (see tip)12
營養價值 每 1 portion
卡路里
557 kcal /
2336 kJ
蛋白質
29.5 g
脂肪
20 g
碳水化合物
58 g