裝置與配件
Vegan Paella with Smoked Tofu
準備 15 分
總時間 25 分
6 portions
食材
-
garlic cloves to taste3 - 5
-
red onions quartered120 g
-
olive oil40 g
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sweet smoked paprika1 Tbsp
-
ground turmeric1 tsp
-
saffron threads (非必選)1 pinch
-
marinated tofu, diced (1 cm)smoked firm tofu diced (1 cm)400 g
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roasted red peppers, preserved sliced (1 cm)250 g
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cooked rice leftover, broken up if in clumps or 2 x 250 g ready-cooked rice in pouches500 g
-
tomato purée50 g
-
boiling water (see tip)250 - 300 g
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dried chilli flakes¼ tsp
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fine sea salt1 tsp
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ground black pepper¼ tsp
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frozen peas defrosted100 g
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fresh parsley leaves roughly chopped, for garnishing
-
lemons 30 g juice of 1 and 2 cut in wedges3
難易度
簡單
營養價值 每 1 portion
鈉
1033 mg
蛋白質
19 g
卡路里
1515 kJ /
362 kcal
脂肪
16 g
飽和脂肪
3 g
碳水化合物
34 g
更多相關食譜
Meals in Minutes
30 食譜
英國與愛爾蘭
英國與愛爾蘭
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