裝置與配件
Vegan Paella with Smoked Tofu
準備 15 分
總時間 25 分
6 portions
食材
-
garlic cloves to taste3 - 5
-
red onions quartered120 g
-
olive oil40 g
-
sweet smoked paprika1 Tbsp
-
ground turmeric1 tsp
-
saffron threads (非必選)1 pinch
-
marinated tofu, diced (1 cm)smoked firm tofu diced (1 cm)400 g
-
roasted red peppers, preserved sliced (1 cm)250 g
-
cooked rice leftover, broken up if in clumps or 2 x 250 g ready-cooked rice in pouches500 g
-
tomato purée50 g
-
boiling water (see tip)250 - 300 g
-
dried chilli flakes¼ tsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
frozen peas defrosted100 g
-
fresh parsley leaves roughly chopped, for garnishing
-
lemons 30 g juice of 1 and 2 cut in wedges3
難易度
簡單
營養價值 每 1 portion
鈉
1033 mg
蛋白質
19 g
卡路里
1515 kJ /
362 kcal
脂肪
16 g
飽和脂肪
3 g
碳水化合物
34 g
更多相關食譜
Meals in Minutes
30 食譜
英國與愛爾蘭
英國與愛爾蘭
您可能也會喜歡...
Vegetable and Chickpea Tagine
50 分
Vegan Sun-dried Tomato and Artichoke Quiche
1小時 10 分
Vegan Mushroom and Spinach Lasagne
2小時 15 分
Marinaded Tofu with a Tomato and Aubergine Sauce
50 分
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 分
Seitan Chilli
25 分
Lentil and Vegetable Bolognese Sauce
45 分
Vegetable Stroganoff
30 分
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1小時
Vegan Mushroom Masala with Chilli and Turmeric
25 分
Red Lentil, Kale and Rosemary Pasta
30 分
Chickpea and Tomato Rogan Josh
25 分