裝置與配件
Seitan Chilli
準備 5 分
總時間 25 分
6 portions
食材
-
seitan cut in pieces500 g
-
olive oil50 g
-
onions quartered300 g
-
red peppers cut in pieces200 g
-
tomatoes quartered200 g
-
garlic cloves2
-
fresh chilli thinly sliced1
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
ground cumin½ tsp
-
tinned kidney beans (drained weight)500 g
難易度
簡單
營養價值 每 1 portion
蛋白質
22 g
卡路里
1096 kJ /
262 kcal
脂肪
10 g
碳水化合物
21 g
您可能也會喜歡...
Chestnut, Mushroom and Cranberry Tart
1小時
Marinaded Tofu with a Tomato and Aubergine Sauce
50 分
Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet
12小時 20 分
Cod and Spinach Gratin with Carrot and Courgette Soup
1小時
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45 分
Portuguese Leeks
45 分
Mushroom Parmentier
1小時 10 分
Broccoli and Oat Crumble with Vegan Cheese
1小時
Warm Salad with Lentils, Cauliflower and Beans
30 分
Vegan Paella with Smoked Tofu
25 分
Chickpea Pancakes
20 分
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1小時