Veggie 'Burritos'

Veggie 'Burritos'

3.8 9 評分

準備 10 分

總時間 20 分

6 portions

食材

cooked chickpeas (drained weight)
240 g
olive oil
30 g
garlic clove
1
lemon juice
2 Tbsp
tahini
1 ½ Tbsp
fine sea salt
½ tsp
boiling water
water
ice cubes
iceberg lettuce leaves, large
6
carrots peeled, cut in pieces (4 cm)
135 g
red peppers deseeded, cut in pieces (5 cm)
150 g
coriander leaf
12 sprigs
cress
6 Tbsp
chia seeds
6 tsp
pineapple (非必選) cubed (1 cm)
60 g

難易度

簡單

營養價值每 1 portion

蛋白質 5.3 g

卡路里 686 kJ / 165 kcal

脂肪 10 g

碳水化合物 10.3 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Super Salads 9 食譜
英國與愛爾蘭

您可能也會喜歡...

Dill Stuffed Peppers

Dill Stuffed Peppers

5 分

Tofu stew

Tofu stew

30 分

Millet-stuffed Cabbage Rolls with Mushroom Sauce

Millet-stuffed Cabbage Rolls with Mushroom Sauce

1小時 40 分

Supreme Plant Poke Bowl

Supreme Plant Poke Bowl

1小時 10 分

Vegetable Stroganoff

Vegetable Stroganoff

30 分

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)

25 分

Carrot and Coconut Smoothie

Carrot and Coconut Smoothie

10 分

Asparagus and Pea Pasta

Asparagus and Pea Pasta

20 分

White Bean Salad

White Bean Salad

5 分

Cavolo Nero and Roasted Chickpea Salad

Cavolo Nero and Roasted Chickpea Salad

25 分

Mushroom Bolognese with Courgette Noodles

Mushroom Bolognese with Courgette Noodles

50 分

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

30 分