裝置與配件
Carrot Crêpes with Tomato Sauce
準備 20 分
總時間 1小時
4 portion
食材
-
mozzarella cut in pieces (2 cm)100 g
-
Cheddar cheese cut in pieces (2 cm)100 g
-
400 g dairy-free milk of choicemilk400 g
-
carrot cut in pieces (2 cm)200 g
-
medium eggs3
-
plain flour (see tip)100 g
-
olive oil plus extra for frying40 g
-
fine sea salt½ tsp
-
shallot (approx. 40 g), halved1
-
garlic clove1
-
fresh basil leaves plus extra for garnish5 g
-
cherry tomatoes cut in halves300 g
-
water50 g
-
tomato purée10 g
-
fine sea salt1 - 2 pinch
-
ground black pepper1 - 2 pinch
-
baby spinach, fresh100 g
難易度
中等
營養價值 每 1 portion
鈉
681 mg
蛋白質
24 g
卡路里
2099 kJ /
501 kcal
脂肪
31 g
纖維
4.5 g
飽和脂肪
14 g
碳水化合物
29 g
您可能也會喜歡...
Grisons Barley Soup
55 分
Nectarine Tart with Hazelnut Frangipane
50 分
Butternut Squash, Sage and Hazelnut Tart
1小時 10 分
Mozzarella and Tomato Pancake Stack
1小時 45 分
Potato Pizza with Vegetables - Pizza di patate con verdure
2小時
Rhubarb Pancake Pieces
50 分
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1小時 15 分
Black Bean and Avocado Wrap
15 分
Mixed Grain Pilaf with Beetroot
30 分
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
1小時 25 分
Ras el Hanout Beef with Couscous and Courgettes
30 分
Georgian Chicken with Bulgur Wheat
1小時 15 分