難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g mozzarella, cut in pieces (2 cm)
- 100 g Cheddar cheese, cut in pieces (2 cm)
-
400
g milk
或 400 g dairy-free milk of choice - 200 g carrot, cut in pieces (2 cm)
- 3 medium eggs
- 100 g plain flour (see tip)
- 40 g olive oil, plus extra for frying
- ½ tsp fine sea salt
- 1 shallot (approx. 40 g), halved
- 1 garlic clove
- 5 g fresh basil leaves, plus extra for garnish
- 300 g cherry tomatoes, cut in halves
- 50 g water
- 10 g tomato purée
- 1 - 2 pinch fine sea salt
- 1 - 2 pinch ground black pepper
- 100 g baby spinach, fresh
- 營養價值
- 每 1 portion
- 卡路里
- 2099 kJ / 501 kcal
- 蛋白質
- 24 g
- 碳水化合物
- 29 g
- 脂肪
- 31 g
- 飽和脂肪
- 14 g
- 纖維
- 4.5 g
- 鈉
- 681 mg
替代食譜
Quick Tomato and Basil Gnocchi
25min
Happy Veggie Empanadas
1h 10min
Spinach, Tomato And Cheese Lasagne
2小時 45 分
Mozzarella and Tomato Pancake Stack
1h 45min
Baked Penne with Vegetables
1h 5min
Mushroom Parmentier
1h 10min
Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola
40min
Goat's Cheese Pie
1h 10min
Black Bean Quesadillas with Guacamole
25min
Aubergine and Tomato Pasta
45min
Beetroot and Halloumi Burgers
1h
Green Pancakes with Ham and Cheese
55min