Butterbean and Feta Burgers

Butterbean and Feta Burgers

4.7 ( 124 評分 )

免費註冊

難易度簡單

準備時間 25 分

總共時間 1小時 30 分

份量 4 portions

食材

50 g bread
5 sprigs fresh flat-leaf parsley leaves only
1 spring onion cut in pieces
½ garlic clove
240 g tinned butter beans drained (1 x 400 g tin)
10 g lemon juice
1 Tbsp plain flour
1 tsp ground cumin
½ tsp fine sea salt
1 medium egg
100 g feta cheese crumbled
4 burger buns
coleslaw

營養價值: 每 1 portion
卡路里: 181 kcal / 755 kJ
蛋白質: 11 g
脂肪: 7.4 g
碳水化合物: 17.6 g

在選集內

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