
裝置與配件
Butterbean and Feta Burgers
準備 25 分
總金額 1小時 30 分
4 portions
食材
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bread50 g
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fresh flat-leaf parsley leaves only5 sprigs
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spring onion cut in pieces1
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garlic clove½
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tinned butter beans drained (1 x 400 g tin)240 g
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lemon juice10 g
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plain flour1 Tbsp
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ground cumin1 tsp
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fine sea salt½ tsp
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medium egg1
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feta cheese crumbled100 g
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burger buns4
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coleslaw
營養價值 每 1 portion
卡路里
181 kcal /
755 kJ
蛋白質
11 g
脂肪
7.4 g
碳水化合物
17.6 g