難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g bread
- 5 sprigs fresh flat-leaf parsley, leaves only
- 1 spring onion, cut in pieces
- ½ garlic clove
- 240 g tinned butter beans, drained (1 x 400 g tin)
- 10 g lemon juice
- 1 Tbsp plain flour
- 1 tsp ground cumin
- ½ tsp fine sea salt
- 1 medium egg
- 100 g feta cheese, crumbled
- 4 burger buns
- coleslaw
- 營養價值
- 每 1 portion
- 卡路里
- 755 kJ / 181 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 17.6 g
- 脂肪
- 7.4 g
替代食譜
Lentil and Vegetable Bolognese Sauce
45min
Vegetarian Chilli
35min
Chickpea Pancakes
20min
Quick Falafel
30min
Lentil Moussaka
3h 30min
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40min
Veggie Rolls
45min
Bean Burgers with Pistou and Slaw
1h 30min
Moroccan Chickpea and Halloumi Pie
1h 5min
Beetroot and Halloumi Burgers
1h
Black Bean Quesadillas with Guacamole
25min
Vegan Bean Burgers
1h 20 min