Butterbean and Feta Burgers
TM6 TM5 TM31

Butterbean and Feta Burgers
4.7 (108 評分 )
免費註冊

食材

  • 50 g bread
  • 5 sprigs fresh flat-leaf parsley, leaves only
  • 1 spring onion, cut in pieces
  • ½ garlic clove
  • 240 g tinned butter beans, drained (1 x 400 g tin)
  • 10 g lemon juice
  • 1 Tbsp plain flour
  • 1 tsp ground cumin
  • ½ tsp fine sea salt
  • 1 medium egg
  • 100 g feta cheese, crumbled
  • 4 burger buns
  • coleslaw
營養價值
每 1 portion
卡路里
755 kJ / 181 kcal
蛋白質
11 g
碳水化合物
17.6 g
脂肪
7.4 g

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