Savoury Flapjacks

Savoury Flapjacks

3.4 20 評分

準備 5 分

總時間 40 分

12 pieces

食材

pecorino cheese cut in pieces (3 cm)
200 g
fresh parsley leaves
10 g
onions quartered
150 g
carrots cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
200 g
jumbo oats
200 g
200 g rolled oats
large eggs
2
2 duck eggs

難易度

簡單

營養價值每 1 piece

蛋白質 8 g

卡路里 636 kJ / 152 kcal

脂肪 8 g

碳水化合物 8 g

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