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Peppadew® and Feta Stuffed Chicken with Lemon Couscous
TM5 TM6

Peppadew® and Feta Stuffed Chicken with Lemon Couscous
3.5 (4 評分 )
免費註冊

食材

  • 3 garlic cloves
  • 10 sprigs fresh thyme, leaves only
  • 80 g feta cheese, crumbled
  • 80 g preserved red peppers (Peppadew®), drained
  • 4 chicken breasts (approx. 140 g each)
  • ½ tsp fine sea salt, plus 2 pinches
  • ¼ tsp ground black pepper, plus 1 pinch
  • 1 tsp paprika
  • 600 g water
  • 150 g couscous
  • 1 lemon, thin peelings of skin only
  • 50 g lemon juice
  • 80 g olive oil
營養價值
每 1 portion
卡路里
2221 kJ / 531 kcal
蛋白質
42 g
碳水化合物
31 g
脂肪
26 g

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