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Peppadew® and Feta Stuffed Chicken with Lemon Couscous

Peppadew® and Feta Stuffed Chicken with Lemon Couscous
3.2 5 評分
準備 40 分
總金額 1小時
4 portions
免費註冊

食材

  • garlic cloves
    3
  • fresh thyme leaves only
    10 sprigs
  • feta cheese crumbled
    80 g
  • preserved red peppers (Peppadew®), drained
    80 g
  • chicken breasts (approx. 140 g each)
    4
  • fine sea salt plus 2 pinches
    ½ tsp
  • ground black pepper plus 1 pinch
    ¼ tsp
  • paprika
    1 tsp
  • water
    600 g
  • couscous
    150 g
  • lemon thin peelings of skin only
    1
  • lemon juice
    50 g
  • olive oil
    80 g

營養價值 每 1 portion

卡路里 531 kcal / 2221 kJ
蛋白質 42 g
脂肪 26 g
碳水化合物 31 g

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SOUTH AFRICAN 10 食譜
英國與愛爾蘭

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