難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 garlic cloves
- 10 sprigs fresh thyme, leaves only
- 80 g feta cheese, crumbled
- 80 g preserved red peppers (Peppadew®), drained
- 4 chicken breasts (approx. 140 g each)
- ½ tsp fine sea salt, plus 2 pinches
- ¼ tsp ground black pepper, plus 1 pinch
- 1 tsp paprika
- 600 g water
- 150 g couscous
- 1 lemon, thin peelings of skin only
- 50 g lemon juice
- 80 g olive oil
- 營養價值
- 每 1 portion
- 卡路里
- 2221 kJ / 531 kcal
- 蛋白質
- 42 g
- 碳水化合物
- 31 g
- 脂肪
- 26 g
替代食譜
Chicken Breasts Pizzaiola
50min
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45min
Chicken Breasts Pizzaiola with Celeriac and Potato Purée
1h
Pork with Black Bean Sauce
30min
Chicken Étouffée
45min
Sautéed Pork with Cider
55min
Pork Cannelloni with Vegetable Sauce
1h
Chicken breasts pizzaiola
55min
Tomato Risotto with Lemon Ricotta Stuffed Chicken Breast
45min
Chicken Pizzaiola
50min
Lemon Chicken with Couscous and Tzatziki
30min
Coronation Chicken
30min