
裝置與配件
Colcannon
準備 15 分
總金額 35 分
4 portions
食材
-
leeks cut in pieces (3 cm)250 g
-
savoy cabbage cut in pieces (3 cm)250 g
-
water1000 g
-
fine sea salt2 tsp
-
floury potatoes (e.g Maris Piper, Desiree and King Edward), peeled, diced (1 cm)500 g
-
milk150 g
-
unsalted butter diced50 g
-
ground nutmeg (非必選)¼ tsp
-
ground black pepper or to taste¼ tsp
營養價值 每 1 portion
卡路里
265.1 kcal /
1109.2 kJ
蛋白質
6.1 g
脂肪
11.8 g
碳水化合物
36.6 g
纖維
5.9 g
飽和脂肪
7.2 g
鈉
1008.6 mg