裝置與配件
Mint Courgettes
準備 10 分
總時間 30 分
4 portions
食材
-
fresh mint leaves only6 - 7 sprigs
-
garlic cloves2
-
extra virgin olive oil50 g
-
courgettes diced (1-2 cm)500 g
-
fine sea salt2 pinches
難易度
簡單
營養價值 每 1 portion
蛋白質
2 g
卡路里
552 kJ /
132 kcal
脂肪
13 g
纖維
1.5 g
碳水化合物
2 g
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