Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

4.6 30 評分

準備 10 分

總時間 50 分

6 portions

食材

roasted red peppers, preserved
50 g
smoked paprika
½ tsp
onions quartered
250 g
red onions quartered
200 g
olive oil plus extra for greasing
100 g
garlic cloves
2
fine sea salt
½ tsp
Iberian ham sliced, cut in pieces (2 cm)
100 g
ground cayenne pepper (非必選)
1 pinch
water
100 g
cod fillets, skinless (loins) skinless, boneless
900 g
fresh parsley leaves only, for garnish
1

難易度

簡單

營養價值每 1 portion

蛋白質 34.2 g

卡路里 1507 kJ / 360 kcal

脂肪 21.8 g

碳水化合物 6.9 g

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