
裝置與配件
Potted Eggs with Spinach and Bacon
準備 5 分
總金額 30 分
6 portions
食材
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olive oil plus extra for greasing10 g
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bacon lardons80 g
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fresh spinach leaves80 g
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fresh tarragon leaves only, to taste2 - 3 sprigs
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milk30 g
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medium eggs8
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fine sea salt½ tsp
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ground black pepper¼ tsp
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water700 g
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bread toasted, buttered6 slices
營養價值 每 1 portion
卡路里
263 kcal /
1101 kJ
蛋白質
14.2 g
脂肪
14 g
碳水化合物
20 g