難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 g olive oil, plus extra for greasing
- 80 g bacon lardons
- 80 g fresh spinach leaves
- 2 - 3 sprigs fresh tarragon, leaves only, to taste
- 30 g milk
- 8 medium eggs
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 700 g water
- 6 slices bread, toasted, buttered
- 營養價值
- 每 1 portion
- 卡路里
- 1101 kJ / 263 kcal
- 蛋白質
- 14.2 g
- 碳水化合物
- 20 g
- 脂肪
- 14 g
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