Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions
TM6 TM5

Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions

4.4 (5 評分 )

食材

Tapenade

  • 1 garlic clove
  • 120 g pitted black olives
  • 30 g pickled capers
  • 5 g freshly squeezed lemon juice
  • 2 tinned anchovy fillets, preserved in salt, rinsed with water to remove salt
  • 1 sprig fresh thyme, leaves only
    或 1 tsp dried thyme
  • 1 pinch fine sea salt
  • 1 - 2 pinches ground black pepper, to taste
  • 30 g olive oil

Chicken Filling

  • 2 garlic cloves
  • 2 - 3 sprigs fresh rosemary, leaves only, to taste
  • 1 lemon, small, quartered
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper

Chicken Assembly

  • 1 chicken, whole, without giblets (approx. 1200-1500 g)
  • fine sea salt, for seasoning
  • ground black pepper, for seasoning
  • hot paprika, for seasoning
  • 200 g chicken stock
  • 1400 g floury potatoes

Mashed Potatoes

  • 300 g onions, quartered
  • 15 g olive oil
  • 20 g unsalted butter, diced
  • 20 g liquid caramel
  • ½ meat stock cube (for 0.5 l), crumbled
    或 ½ tsp meat stock paste, homemade
  • 350 g milk
  • 1 tsp fine sea salt

營養價值
每 1 portion
卡路里
2731 kJ / 653 kcal
蛋白質
45 g
碳水化合物
35 g
脂肪
35 g
纖維
4.7 g

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