Mussels with Thai Green Curry Sauce

Mussels with Thai Green Curry Sauce

4.7 18 評分

準備 5 分

總金額 25 分

6 portions

食材

fresh coriander leaves plus extra for garnishing
15 g
fresh green chillies (非必選) cut in pieces, plus extra for garnishing
60 g
garlic cloves
2
shallot
30 g
fresh root ginger peeled, cut in round slices (2 mm)
15 g
coriander seeds
1 Tbsp
cumin seeds
1 tsp
ground black pepper
½ tsp
limes juice and zest
2
olive oil
30 g
soy sauce
20 g
coconut milk
350 g
brown sugar
20 g
fresh mussels
1500 g

營養價值每 1 portion

卡路里 413.3 kcal / 1729.2 kJ

蛋白質 32.4 g

脂肪 18.9 g

碳水化合物 21.8 g

纖維 1.5 g

飽和脂肪 9.8 g

鈉 911 mg

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還出現在

Thermomix® Noir 8 食譜
英國與愛爾蘭

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