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Mussels with Thai Green Curry Sauce
TM6 TM5 TM31

Mussels with Thai Green Curry Sauce
4.7 ( 18 評分 )
免費註冊

食材

  • 15 g fresh coriander leaves plus extra for garnishing
  • 60 g fresh green chillies cut in pieces, plus extra for garnishing (非必選)
  • 2 garlic cloves
  • 30 g shallot
  • 15 g fresh root ginger peeled, cut in round slices (2 mm)
  • 1 Tbsp coriander seeds
  • 1 tsp cumin seeds
  • ½ tsp ground black pepper
  • 2 limes juice and zest
  • 30 g olive oil
  • 20 g soy sauce
  • 350 g coconut milk
  • 20 g brown sugar
  • 1500 g fresh mussels
營養價值
每 1 portion
卡路里
413.3 kcal / 1729.2 kJ
蛋白質
32.4 g
脂肪
18.9 g
碳水化合物
21.8 g
纖維
1.5 g
飽和脂肪
9.8 g
鈉
911 mg

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