裝置與配件
Coconut Prawn Soup
準備 20 分
總時間 45 分
4 portions
食材
-
fresh parsley leaves plus extra for garnishing5 g
-
garlic cloves 1 sliced3
-
red onions quartered70 g
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
30 g oilrapeseed oil30 g
-
medium raw prawns, peeled450 g
-
sweet potatoes sliced (1 cm)150 g
-
coconut milk400 g
-
water250 g
-
2 tsp chicken stock paste, homemadechicken stock cubes (for 0.5 l each) crumbled2
-
soy sauce1 tsp
-
ground cayenne pepper¼ tsp
-
ground turmeric¼ tsp
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dried porcini mushroom powder (非必選) (see tip)¼ tsp
-
unsalted butter to taste1 - 2 tsp
-
bread diced (1.5 cm)4 slices
-
cream cheese50 g
-
lime juice, freshly squeezed20 g
難易度
中等
營養價值 每 1 portion
鈉
892 mg
蛋白質
30 g
卡路里
2449 kJ /
585 kcal
脂肪
36 g
纖維
2 g
飽和脂肪
22 g
碳水化合物
37 g
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