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Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
4.6 20 評分
準備 20 分
總時間 1小時
6 portions
免費註冊

食材

  • chicken legs, skin on
    6
  • fine sea salt
    2 tsp
  • ground black pepper
    ½ tsp
  • red pepper cut in pieces
    180 g
  • tomatoes quartered
    300 g
  • ground cumin
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground cayenne pepper (非必選)
    ½ tsp
  • olive oil
    40 g
  • garlic clove
    2
  • cashew nuts
    50 g
  • dried apricots thinly sliced
    50 g
  • flaked almonds
    50 g
  • raisins
    50 g
  • onion
    50 g
  • saffron (approx. 15 threads)
    ¼ tsp
  • water
    1300 g
  • quinoa
    150 g
  • green beans
    300 g
    frozen green beans

難易度

簡單

營養價值 每 1 portion

鈉 1083.9 mg
蛋白質 65.5 g
卡路里 4473.9 kJ / 1069.3 kcal
脂肪 71.3 g
纖維 6.9 g
飽和脂肪 17.1 g
碳水化合物 41.6 g

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