Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

4.6 19 評分

準備 20 分

總時間 1小時

6 portions

食材

chicken legs, skin on
6
fine sea salt
2 tsp
ground black pepper
½ tsp
red pepper cut in pieces
180 g
tomatoes quartered
300 g
ground cumin
½ tsp
ground cinnamon
½ tsp
ground cayenne pepper (非必選)
½ tsp
olive oil
40 g
garlic clove
2
cashew nuts
50 g
dried apricots thinly sliced
50 g
flaked almonds
50 g
raisins
50 g
onion
50 g
saffron (approx. 15 threads)
¼ tsp
water
1300 g
quinoa
150 g
green beans
300 g
frozen green beans

難易度

簡單

營養價值每 1 portion

鈉 1083.9 mg

蛋白質 65.5 g

卡路里 4473.9 kJ / 1069.3 kcal

脂肪 71.3 g

纖維 6.9 g

飽和脂肪 17.1 g

碳水化合物 41.6 g

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