Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

4.4 46 評分

準備 15 分

總時間 45 分

4 portions

食材

Hollandaise Sauce

water
15 g
lemon juice
30 g
unsalted butter diced
225 g
egg yolks from large eggs
4
fine sea salt or to taste
½ tsp
ground black pepper plus extra to taste
1 pinch

Salmon, Asparagus and Rice

coriander leaf
30 g
30 g fresh parsley leaves
lemon thin peelings of zest only
1
jasmine rice
285 g
water
1000 g
onion powder
1 tsp
garlic powder
½ tsp
fine sea salt plus extra to taste
½ tsp
green asparagus
340 g
340 g broccoli florets
fresh salmon fillets, skinless (approx. 3 cm thick)
450 g
lemon juice
1 Tbsp

難易度

簡單

營養價值每 1 portion

鈉 672 mg

蛋白質 33 g

卡路里 3778 kJ / 903 kcal

脂肪 58 g

纖維 1 g

飽和脂肪 32 g

碳水化合物 62 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Then. Now. Always. 50 食譜
英國與愛爾蘭

您可能也會喜歡...

Jewish Chicken Soup

50min

Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream

40min

Meatballs and Potatoes with Almond Sauce

1 h

Steamed Green Beans and Helda Beans

20min

Salmon with Potatoes and Mushroom Cream Sauce

35min

Quick Gyros with Tzatziki

15min

Spicy Chicken Curry with Rum and Basmati Rice

45min

Steamed Broccoli Mash

35min

Chicken Étouffée

45min

Obe Ata (Red Pepper Sauce)

1 h 20min

Tikka Masala Wraps

40min

Rice Salad with Eggs and Tuna

1 h