![Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM5) Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM5)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/b8faf9a79f7a82357e4c2ee1baf65b25/Derivates/bf7aca8b2b7ead79ac80c9737b665ce2321dc285.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 750 g sweet potatoes, peeled or scrubbed, ends removed, trimmed to fit in feeder
- 500 g shallots, whole or halved vertically to fit in feeder
- 50 g olive oil, plus 1 Tbsp
- 2 tsp fine sea salt
- ¾ tsp ground black pepper
- 5 garlic cloves
- 40 g unsalted butter, diced
- 2 ½ Tbsp fresh thyme leaves
- 1 ½ Tbsp Dijon mustard
- 1 Tbsp fresh rosemary leaves
- 1 ½ tsp smoked paprika
- 2 pork tenderloins (approx. 350 g each)
Port Shallot Sauce
- 30 g olive oil
- 15 g unsalted butter, diced
- 1 Tbsp caster sugar
- 70 g ruby port
-
½
beef stock cube (for 0.5 l), crumbled
或 ½ heaped tsp beef stock paste, homemade - 200 g water
- 營養價值
- 每 1 portion
- 卡路里
- 3833 kJ / 916 kcal
- 蛋白質
- 59 g
- 碳水化合物
- 67 g
- 脂肪
- 44 g
- 飽和脂肪
- 13 g
- 纖維
- 10.7 g
- 鈉
- 1782 mg
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