裝置與配件
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM5)
準備 40 分
總時間 1小時 40 分
4 portions
食材
-
sweet potatoes peeled or scrubbed, ends removed, trimmed to fit in feeder750 g
-
shallots whole or halved vertically to fit in feeder500 g
-
olive oil plus 1 Tbsp50 g
-
fine sea salt2 tsp
-
ground black pepper¾ tsp
-
garlic cloves5
-
unsalted butter diced40 g
-
fresh thyme leaves2 ½ Tbsp
-
Dijon mustard1 ½ Tbsp
-
fresh rosemary leaves1 Tbsp
-
smoked paprika1 ½ tsp
-
pork tenderloins (approx. 350 g each)2
Port Shallot Sauce
-
olive oil30 g
-
unsalted butter diced15 g
-
caster sugar1 Tbsp
-
ruby port70 g
-
½ heaped tsp beef stock paste, homemadebeef stock cube (for 0.5 l) crumbled½
-
water200 g
難易度
簡單
營養價值 每 1 portion
鈉
1782 mg
蛋白質
59 g
卡路里
3833 kJ /
916 kcal
脂肪
44 g
纖維
10.7 g
飽和脂肪
13 g
碳水化合物
67 g
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