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Pork with Broccoli Pesto and Flatbreads

Pork with Broccoli Pesto and Flatbreads
4.2 58 評分
準備 30 分
總金額 40 分
4 portions
免費註冊

食材

Flatbreads
  • plain yoghurt
    350 g
  • strong white bread flour plus extra for dusting
    350 g
  • baking powder
    1 Tbsp
  • fine sea salt
    1 tsp
Broccoli Pesto
  • extra virgin olive oil
    30 g
  • garlic clove
    1
  • fresh red chilli halved, deseeded
    1
  • broccoli florets
    300 g
  • fine sea salt
    1 tsp
  • water
    1100 g
Pork
  • extra virgin olive oil
    60 g
  • garlic clove
    1
  • pork loin cut in pieces (3 cm)
    500 g
  • ground black pepper
    2 pinch
  • fine sea salt
    ½ tsp

營養價值 每 1 portion

卡路里 788 kcal / 3299 kJ
蛋白質 32 g
脂肪 39 g
碳水化合物 76 g
飽和脂肪 9 g
鈉 1649 mg

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Autumn Dinners 10 食譜
英國與愛爾蘭

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