裝置與配件
Chickpea and Ham Balls
準備 25 分
總時間 35 分
20 pieces
食材
-
floury potatoes peeled, cut in pieces (4 cm)100 g
-
Parmesan cheese cut in pieces (2 cm)50 g
-
cooked chickpeas rinsed and drained200 g
-
fresh parsley leaves only2 - 3 sprigs
-
large egg1
-
fine sea salt½ tsp
-
ground pepper1 pinch
-
00 flour (pasta flour)70 g
-
dry-cured ham, diced100 g
-
extra virgin olive oil for frying
-
carrots cut in sticks120 g
-
red peppers cut in sticks120 g
-
cucumber cut in sticks120 g
難易度
簡單
營養價值 每 1 piece
蛋白質
3.8 g
卡路里
255 kJ /
61 kcal
脂肪
2.4 g
碳水化合物
6 g
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