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Chickpea and Ham Balls
TM6 TM5 TM31

Chickpea and Ham Balls
4.7 (31 評分 )
免費註冊

食材

  • 100 g floury potatoes, peeled, cut in pieces (4 cm)
  • 50 g Parmesan cheese, cut in pieces (2 cm)
  • 200 g cooked chickpeas, rinsed and drained
  • 2 - 3 sprigs fresh parsley, leaves only
  • 1 large egg
  • ½ tsp fine sea salt
  • 1 pinch ground pepper
  • 70 g 00 flour (pasta flour)
  • 100 g dry-cured ham, diced
  • extra virgin olive oil, for frying
  • 120 g carrots, cut in sticks
  • 120 g red peppers, cut in sticks
  • 120 g cucumber, cut in sticks
營養價值
每 1 piece
卡路里
255 kJ / 61 kcal
蛋白質
3.8 g
碳水化合物
6 g
脂肪
2.4 g

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