Chickpea and Ham Balls

Chickpea and Ham Balls

4.7 39 評分

準備 25 分

總時間 35 分

20 pieces

食材

floury potatoes peeled, cut in pieces (4 cm)
100 g
Parmesan cheese cut in pieces (2 cm)
50 g
cooked chickpeas rinsed and drained
200 g
fresh parsley leaves only
2 - 3 sprigs
large egg
1
fine sea salt
½ tsp
ground pepper
1 pinch
00 flour (pasta flour)
70 g
dry-cured ham, diced
100 g
extra virgin olive oil for frying
carrots cut in sticks
120 g
red peppers cut in sticks
120 g
cucumber cut in sticks
120 g

難易度

簡單

營養價值每 1 piece

蛋白質 3.8 g

卡路里 255 kJ / 61 kcal

脂肪 2.4 g

碳水化合物 6 g

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