Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

4.2 122 評分

準備 15 分

總金額 1小時 35 分

10 slices

食材

bananas (approx. 3), very ripe, cut in 4 pieces
250 g
pitted dates halved
100 g
large eggs
3
wholemeal flour (see tip)
300 g
desiccated coconut
50 g
chia seeds (see tip)
35 g
baking powder
1 Tbsp
bicarbonate of soda
1 tsp
mixed spice
2 tsp
Greek yoghurt
160 g
milk
100 g
fresh strawberries hulled, diced (1 cm)
150 g

營養價值每 1 slice

卡路里 261 kcal / 1097 kJ

蛋白質 10 g

脂肪 8 g

碳水化合物 34 g

飽和脂肪 4 g

鈉 298 mg

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Post-partum 8 食譜
英國與愛爾蘭

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