裝置與配件
Carrot Cake Energy Balls
準備 10 分
總時間 15 分
12 pieces
食材
-
carrots cut in pieces (2 cm), to taste100 - 120 g
-
Medjool dates pitted, halved3
-
dried apricots, pitted4
-
apple sauce (unsweetened)2 Tbsp
-
maple syrup2 Tbsp
-
natural vanilla extract1 tsp
-
rolled oats80 g
-
coconut flour30 g
-
ground cinnamon½ tsp
-
ground nutmeg¼ tsp
-
ground ginger¼ tsp
-
desiccated coconut for rolling10 - 20 g
難易度
簡單
營養價值 每 1 piece
鈉
12.9 mg
蛋白質
2 g
卡路里
369.7 kJ /
88.4 kcal
脂肪
1.7 g
纖維
3 g
飽和脂肪
1.2 g
碳水化合物
17.2 g
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