難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Coconut Butter
- 250 g desiccated coconut
- 2 tsp coconut oil
Protein Balls
- 140 g macadamia nuts
- 40 g chia seeds, plus extra for coating (if not using coconut)
- 160 g medjool dates, pitted
- ½ tsp vanilla extract
- desiccated coconut, for coating
- 營養價值
- 每 1 piece
- 卡路里
- 634 kJ / 150 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 5 g
- 脂肪
- 13 g
- 纖維
- 3 g
替代食譜
Date and Pecan Protein Balls
10min
Chocolate Hazelnut Energy Balls
10min
Peanut Butter Natural Energy Balls
1h
Cacao and Orange bars
2h 15min
Macadamia protein balls with coconut butter
40min
Simple Paleo Cupcake
40min
Banana and Oatmeal Energy Bars
1h 10min
Raw Chocolate Snaps
1h 5min
Avocado and Cashew Chocolate Mousse
5min
Chocolate Peanut Butter Protein Balls
45min
Peanut Butter Protein Balls
35min
Peanut Snack Bars
1h 30min