難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 70 g extra virgin olive oil
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 1 garlic clove
- 160 g pine nuts
- 100 g sun-dried tomatoes in oil, drained
- 營養價值
- 每 30 g
- 卡路里
- 717.5 kJ / 171.5 kcal
- 蛋白質
- 4.1 g
- 碳水化合物
- 6.4 g
- 脂肪
- 15.6 g
- 飽和脂肪
- 2.1 g
- 纖維
- 1.5 g
- 鈉
- 65.1 mg
替代食譜
Basil Pesto
10min
Beef Satay with Rainbow Noodles (TM5)
1h 30min
Gazpacho; Patatas Bravas with Aioli; Churros with Chocolate Coconut Ganache
2h 20min
Spiced Moroccan Lentil Soup
35min
Tex-Mex Tortillas with Shredded Pork and Black Beans
1h 20 min
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40min
Slow-cooked Pineapple in Chilli Syrup with Toasted Coconut Streusel
3h 40min
Houmous
13h 30 min
Speedy Bean and Chorizo Chilli
20min
Mexican Black Bean Dip with Healthy Tortilla Chips
20min
Roasted Red Pepper and Parsley Pesto
5min
Coconut and Spinach Dahl
50min