![Smoky Couscous Salad Smoky Couscous Salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/B1BA70FA-0832-4BAE-9A01-978C0ABF2327/Derivates/B49CB15E-CDF0-4E1D-A3E7-F96E3BC10F47.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
- 800 g boiling water
- 1 ½ vegetable stock cubes (for 0.5 l each)
- 200 g pearl couscous (giant)
- ½ Tbsp extra virgin olive oil
- 150 g fresh baby spinach, roughly chopped
- 200 g feta cheese, diced (1 cm)
- 150 g roasted red peppers, preserved, drained, cut in strips
- 40 g extra virgin olive oil, plus ½ Tbsp
- 20 g fresh flat-leaf parsley, roughly chopped
- 1 ½ tsp smoked paprika
- 2 garlic cloves
- 1 tsp fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 1912 kJ / 457 kcal
- 蛋白質
- 16.5 g
- 碳水化合物
- 40.5 g
- 脂肪
- 24 g
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