
裝置與配件
Crispy Smashed Jersey Royals with Salsa Verde
準備 5 分
總金額 1小時 15 分
4 portions
食材
Potatoes
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water500 g
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Jersey Royals750 g
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olive oil4 Tbsp
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fine sea salt to taste
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ground black pepper to taste
Salsa Verde
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fresh curly parsley leaves only (approx. 25 g)1 bunch
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fresh mint leaves only (approx. 25 g)1 bunch
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pickled capers drained, rinsed1 tsp
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garlic clove1
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lemon thin peelings of skin and juice1
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extra virgin olive oil100 g
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caster sugar1 tsp
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fine sea salt1 tsp
營養價值 每 1 portion
卡路里
507 kcal /
2122 kJ
蛋白質
4.9 g
脂肪
39 g
碳水化合物
38 g
纖維
6 g
飽和脂肪
5.4 g
鈉
521.7 mg