難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Potatoes
- 500 g water
- 750 g Jersey Royals
- 4 Tbsp olive oil
- fine sea salt, to taste
- ground black pepper, to taste
Salsa Verde
- 1 bunch fresh curly parsley, leaves only (approx. 25 g)
- 1 bunch fresh mint, leaves only (approx. 25 g)
- 1 tsp pickled capers, drained, rinsed
- 1 garlic clove
- 1 lemon, thin peelings of skin and juice
- 100 g extra virgin olive oil
- 1 tsp caster sugar
- 1 tsp fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 2122 kJ / 507 kcal
- 蛋白質
- 4.9 g
- 碳水化合物
- 38 g
- 脂肪
- 39 g
- 飽和脂肪
- 5.4 g
- 纖維
- 6 g
- 鈉
- 521.7 mg
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