難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g Parmesan cheese, cut in pieces (2 cm)
- 5 sprigs fresh thyme, leaves only
- 4 sprigs fresh rosemary, leaves only
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 100 g polenta
- 3 Tbsp olive oil
- 30 g unsalted butter, diced
- 500 g water
- 800 g parsnips, peeled, quartered lengthways
- 4 garlic cloves
- 100 g runny honey
- 營養價值
- 每 1 portion
- 卡路里
- 1390 kJ / 333 kcal
- 蛋白質
- 9 g
- 碳水化合物
- 33 g
- 脂肪
- 17 g
- 飽和脂肪
- 7 g
- 鈉
- 313 mg
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