Turkey Burgers with Caramelised Onion and Pepper

Turkey Burgers with Caramelised Onion and Pepper

4.2 17 評分
準備 25 分
總金額 30 分
6 portions

食材

Turkey burgers
  • wholemeal bread (approx. 2 slices), roughly torn
    60 g
  • fresh rosemary (approx. 10 cm long), leaves only
    1 sprig
  • fresh sage leaves
    2 sprigs
  • fresh thyme leaves only
    1 sprig
  • fresh flat-leaf parsley leaves only
    3 sprigs
  • brown onion cut in halves
    90 g
  • turkey mince
    500 g
  • egg
    1
  • sea salt
    1 pinch
  • ground black pepper
    ½ tsp
Caramelised onion and pepper
  • brown onion (approx. 3-4), cut in eighths, layers separated
    500 g
  • red pepper deseeded and cut in thin strips (1 cm)
    1
  • brown sugar
    2 Tbsp
  • butter cut in pieces (1-2 cm)
    40 g
  • sea salt
    ¼ tsp
  • balsamic vinegar
    2 Tbsp
  • olive oil for frying
Assembly
  • bread rolls
    6
  • Swiss cheese thinly sliced
    150 g
  • rocket leaves
    50 g

營養價值 每 1 portion

卡路里 367 kcal / 3209 kJ
蛋白質 45.6 g
脂肪 33.1 g
碳水化合物 68.5 g
纖維 6.3 g

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