難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 24 chestnut mushrooms
- 20 g olive oil, plus extra for brushing
-
130
g manchego cheese, rind removed and cut into pieces (3 cm)
或 130 g Cheddar cheese, cut into pieces (3 cm) - 1 slice bread, day old, torn into pieces
-
2
spring onions, trimmed and cut into quarters
或 2 shallots - 2 garlic cloves
- 3 sprigs fresh flat-leaf parsley, leaves only
- 2 pinches ground cayenne pepper
- 2 tsp dried oregano
- ¼ tsp fine sea salt, to taste
- ¼ tsp ground black pepper, to taste
- 營養價值
- 每 1 piece
- 卡路里
- 145 kJ / 34 kcal
- 蛋白質
- 2.1 g
- 碳水化合物
- 0.7 g
- 脂肪
- 2.5 g
- 纖維
- 0.4 g
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