難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Burger Patties and Slaw
- 60 g bread, torn in pieces
- 100 g Cheddar cheese, cut in pieces (2 cm)
- 3 sprigs fresh parsley, leaves only
- 25 g unsalted butter, diced
- 100 g chilli sauce (e.g. Frank's Redhot®)
- ½ Tbsp white vinegar, distilled
- 1 tsp garlic powder
- ¼ tsp Worcestershire sauce
- 220 g white cabbage, cored, cut in pieces (3 cm)
- 150 g carrots, cut in pieces (2 cm)
- 1 red apple, cored, quartered
- 2 Tbsp mayonnaise (see tip)
- 120 g onions, quartered
- 400 g turkey mince, broken in pieces
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
Cooking and Assembly
- 1 Tbsp olive oil, for frying
- 4 brioche burger buns
- salad leaves, for serving
- 1 beef tomato, sliced (1 cm), for serving
- 4 Tbsp mayonnaise
- 營養價值
- 每 1 portion
- 卡路里
- 3194 kJ / 765 kcal
- 蛋白質
- 40 g
- 碳水化合物
- 47 g
- 脂肪
- 45 g
- 飽和脂肪
- 11 g
- 鈉
- 1410 mg
替代食譜
Sweet Chilli Chicken with Slaw
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Chicken Enchiladas
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Chicken Tikka Flatbreads
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Jerk Chicken with Sweet Potato Mash and Vegetables
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Steak Fajita Sweet Potatoes
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Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
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Healthy Greek Turkey Burgers
40min
Beef and Bean Enchiladas
40min
Turkey Burgers with Caramelised Onion and Pepper
30min
Chorizo and Chicken Burgers
20min